Please click link to sign a new waiver
The studio will be closed friday may 22nd-25th for memorial day
***June 6th 10am-1pm we will be at Frontier field from for the Mental Health association for a community celebration of wellness. learn more
***June 20th 10:30am we will be at athleta for a free pilates mat class
***june 21st 10am-2pm we will be at the highland park summer solstice from 10am-2pm
Participation is Easy!
Drop into a Pilates, Yoga or Barre Mat class anytime for $16. Mat's and props are provided.
Register for a Mat class for 8 weeks and get the $10 per class rate. March & April is the next session.
For our schedule of classes click here
To Register online for Mat Classes click here
Register for a Group Pilates Apparatus class at the studio, by phone, email: Meghan@hpbodyworks.com
We have 2 Reformers, 2 Cadillac's (full cage on one), 2 Wunda Split Pedal Chair's, 6 Springboards and a Ladder Barrel.
Joe Pilates said, “Fitness is the first pre-requisite to happiness.”
Commit to feeling better for everyday living. Get stronger & become more flexible in our non-competitive environment that encourages friendship, health, healing and fitness. Everyone in your life will benefit, especially you!!
Here is what our dedicated teachers have to offer:
Pilate, Yoga & Barre Mat Classes- there is so much you can do on the mat with props or your own body. We even have the mats here, so all you need is yourself.
Group Apparatus Classes- use Pilates equipment designed by Joe Pilates himself. We have Reformers, Chairs, Towers, Springboards & Cadillac.
Springboard Classes- we are the only studio in Rochester that has this unique piece of equipment that will challenge your entire body.
Jumpboard Session- 30 minutes of cardio with a trainer by your side...call or email Meghan to schedule
Private & Semi-Private Sessions- just you & one of us, or you and a friend with an instructor.
About the Studio